Meditation Courses

Meditation is the most powerful tool I have found on my healing and self-discovery journey and I’m excited to share it with you.

A regular practice can be truly transformational, and it has countless physical, mental and spiritual benefits.

My Learn to Meditate Course is conducted over three 90-minute sessions and designed to help you establish a new healthy habit of a regular meditation practice. 

I also offer guided meditation experiences for events. These sessions are tailored to the specific needs of the client. 

If you're interested in learning more about my meditation teaching, please don't hesitate to get in touch.

Ceremonia Meditation’s 3-day course has been a true blessing in my life. When I was 8 months pregnant I had the opportunity to participate in the course and the benefits have been infinite. Two months later during the first week in which the pandemic began in the U.S., I found myself quite grounded, positive, and calm using the HypnoBirthing meditation techniques Zuzanna introduced me to as my son came into the world during a very uncertain time. The methodology I learned during her course continues to act as a natural stress stabilizer for me.  You are a gem, Zuzanna, thank you for the life long gift you have given me! - Christine, Southampton, NY

"I finished my classes with Zuzanna right before the pandemic and definitely help me to “keep going,” Maintain my calm, and know everything would be fine. Thank you"- Maria, Real Estate Entrepreneur, Southampton, NY

“This meditation introduced me to a practice that I have been able to understand clearly and incorporate into my daily life. I have been consistent now for 60 days. By doing this, I have improved my ability to think with clarity, visualize moments and truly find my ground. Thank you Zuzanna for bringing this practice into my life; you have taught me something absolutely invaluable that has increased the quality of my life exponentially.” - Amandine, CMO at a Healthcare Company, NYC

“Zuzanna led a beautiful meditation to open my art exhibition. Her presence is calm, assured, she creates atmosphere with her presence and speaks with integrity. She guided us through a wonderful journey with movement and visualization, it was divine! She is a heavenly being.”Holly, Artist, Stockholm

Let's start your meditation journey together! Please contact me for details.